It’s not all doom and gloom!

At 32 you don’t expect to be told that you’re at an increased risk of developing type 2 diabetes. Following a Work Health Check last year, some questions about diabetes in my family, and a waist measurement, I was told that my over indulgence over the years, growing serving sizes, and inactivity has placed me at a higher risk of developing type 2 diabetes in the future.

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